🧪 Biomolecules – Component of Food Posted by By admin February 28, 2026 🧪 Biomolecules – Component of Food 🌿 Nutrition in Plants and Humans – Practice Questions 1 / 149 1. Which of the following is NOT synthesized by the body? (a) Vitamins (b) Enzymes (c) Proteins (d) Hormones 🧪 Explanation: Vitamins must be obtained from food as most are not synthesized by the human body in sufficient amounts. 🧪 Explanation: Vitamins must be obtained from food as most are not synthesized by the human body in sufficient amounts. 2 / 149 2. What is the function of enzymes in metabolism? (a) Oxidation of oxygen (b) Provide energy (c) Speed up biochemical reactions (d) Help in food chewing 🧪 Explanation: Enzymes are biological catalysts that speed up metabolic reactions without being consumed. 🧪 Explanation: Enzymes are biological catalysts that speed up metabolic reactions without being consumed. 3 / 149 3. For a compound to be a carbohydrate, what is the minimum carbon atom count required? (a) 4 (b) 6 (c) 3 (d) 2 🧪 Explanation: The simplest carbohydrates (trioses) like glyceraldehyde have 3 carbon atoms. 🧪 Explanation: The simplest carbohydrates (trioses) like glyceraldehyde have 3 carbon atoms. 4 / 149 🧪 Explanation: The simplest carbohydrates (trioses) like glyceraldehyde have 3 carbon atoms. a) Photosynthesis (b) Fermentation (c) Respiration (d) Vitamin production 🧪 Explanation: Cellular respiration breaks down glucose to release energy (ATP). 🧪 Explanation: Cellular respiration breaks down glucose to release energy (ATP). 5 / 149 5. In which form is water absorbed by carbohydrates? (a) Glucose and fructose (b) Maltose and glucose (c) Sucrose (d) None of these 🧪 Explanation: Water-soluble simple sugars like glucose and fructose are absorbed directly into the blood. 🧪 Explanation: Water-soluble simple sugars like glucose and fructose are absorbed directly into the blood. 6 / 149 6. Which of the following is the sweetest sugar? (a) Maltose (b) Lactose (c) Glucose (d) Fructose 🧪 Explanation: Fructose is the sweetest natural sugar, found in fruits and honey. 🧪 Explanation: Fructose is the sweetest natural sugar, found in fruits and honey. 7 / 149 7. What is the basic unit of fats? (a) Nucleotides (b) Glycerol (c) Enzymes (d) Carbohydrates 🧪 Explanation: Fats (triglycerides) are made of glycerol and fatty acids. 🧪 Explanation: Fats (triglycerides) are made of glycerol and fatty acids. 8 / 149 8. Which carbohydrate gives a silver mirror test with Tollens reagent? (a) Glucose (b) Sucrose (c) Fructose (d) Starch 🧪 Explanation: Glucose is a reducing sugar that reacts with Tollens’ reagent to give a silver mirror. 🧪 Explanation: Glucose is a reducing sugar that reacts with Tollens’ reagent to give a silver mirror. 9 / 149 9. Which functional group is found in amino acids? (a) –COOH (b) –NH₂ (c) Both A and B (d) C=O 🧪 Explanation: Amino acids contain both a carboxyl group (–COOH) and an amino group (–NH₂). 🧪 Explanation: Amino acids contain both a carboxyl group (–COOH) and an amino group (–NH₂). 10 / 149 10. Which of the following is correctly matched with deficiency disease? (a) Beriberi – Vitamin B₁ (b) Rickets – Vitamin D (c) Scurvy – Vitamin A (d) Night blindness – Vitamin P Beriberi – Vitamin B₁ deficiency Rickets – Vitamin D Scurvy – Vitamin C Night blindness – Vitamin A 11 / 149 11. Which of the following is NOT a fat-soluble vitamin? (a) Vitamin A (b) Vitamin D (c) Vitamin K (d) Vitamin C 🧪 Explanation: Fat-soluble vitamins: A, D, E, K. Vitamin C is water-soluble. 🧪 Explanation: Fat-soluble vitamins: A, D, E, K. Vitamin C is water-soluble. 12 / 149 12. Vitamin A is found in – (a) Fish liver oil (b) Pulses and cereals (c) Fresh fruit juice (d) Sprouted grains 🧪 Explanation: Vitamin A is found in animal sources like fish liver oil, milk, eggs. 🧪 Explanation: Vitamin A is found in animal sources like fish liver oil, milk, eggs. 13 / 149 13. Which of the following is a polysaccharide? (a) Glucose and fructose (b) Sucrose and maltose (c) Lactose and fructose (d) None of these Glucose, fructose – Monosaccharides Sucrose, maltose – Disaccharides Polysaccharides: starch, glycogen, cellulose Glucose, fructose – Monosaccharides Sucrose, maltose – Disaccharides Polysaccharides: starch, glycogen, cellulose 14 / 149 14. Which of the following is NOT a protein? (a) Carbohydrase (b) Pepsin (c) Amino acid (d) Nucleic acid 🧪 Explanation: Pepsin, carbohydrase – proteins (enzymes) Amino acid – protein building block Nucleic acid – made of nucleotides 🧪 Explanation: Pepsin, carbohydrase – proteins (enzymes) Amino acid – protein building block Nucleic acid – made of nucleotides 15 / 149 15. What is the general formula of carbohydrates? (a) C₆H₁₂O₁₁ (b) C₁₂H₂₂O₁₁ (c) CₙH₂ₙOₙ (d) C₆H₁₀O₅ₙ 🧪 Explanation: Carbohydrates follow general formula CₙH₂ₙOₙ, e.g., glucose = C₆H₁₂O₆. 🧪 Explanation: Carbohydrates follow general formula CₙH₂ₙOₙ, e.g., glucose = C₆H₁₂O₆. 16 / 149 16. How many types of amino acids are found in proteins? (a) 10 (b) 20 (c) 30 (d) 40 🧪 Explanation: 20 standard amino acids form proteins in living organisms. 🧪 Explanation: 20 standard amino acids form proteins in living organisms. 17 / 149 17. Which sugar is most easily dissolved in water? (a) Glucose (b) Fructose (c) Sucrose (d) Maltose 🧪 Explanation: Glucose is highly water-soluble due to its small size and polar structure. 🧪 Explanation: Glucose is highly water-soluble due to its small size and polar structure. 18 / 149 18. What is the breakdown of proteins into amino acids called? Proteolysis 🧪 Explanation: Proteolysis is the hydrolysis of proteins into amino acids, usually by enzymes like pepsin, trypsin. 19 / 149 19. Who discovered the term “Antioxidant”? (a) Vitamin B-6 (b) Vitamin A (c) Vitamin B-1 (d) Vitamin B-12 🧪 Explanation: The term “antioxidant” was associated with Vitamin B₆ due to its role in oxidative stress, though this question seems simplified. Historically, antioxidants were studied in the context of vitamins like C and E. 🧪 Explanation: The term “antioxidant” was associated with Vitamin B₆ due to its role in oxidative stress, though this question seems simplified. Historically, antioxidants were studied in the context of vitamins like C and E. 20 / 149 20. What is the main dry matter of food? (a) Only indigestible part (b) Carbohydrates and indigestible parts (c) CO₂ and O₂ (d) Carbohydrates and enzymes 🧪 Explanation: The dry matter in food mostly consists of carbohydrates, fiber, and indigestible bulk. 🧪 Explanation: The dry matter in food mostly consists of carbohydrates, fiber, and indigestible bulk. 21 / 149 21. What is the main source of Vitamin C? (a) Lemon and amla (b) Banana and pineapple (c) Tea and coffee (d) Onion and garlic 🧪 Explanation: Citrus fruits like lemon and amla (Indian gooseberry) are rich sources of Vitamin C. 🧪 Explanation: Citrus fruits like lemon and amla (Indian gooseberry) are rich sources of Vitamin C. 22 / 149 22. Who discovered Vitamin A? (a) Green (b) Elmer McCollum (c) Watson (d) Reselin 🧪 Explanation: Vitamin A was discovered by Elmer V. McCollum in 1913. 🧪 Explanation: Vitamin A was discovered by Elmer V. McCollum in 1913. 23 / 149 23. What is the optimum temperature for enzyme activity? (a) 50–100°C (b) 35–70°C (c) 20–45°C (d) 25–60°C 🧪 Explanation: Most enzymes in the human body work best at 37°C, and typically between 20°C and 45°C. 🧪 Explanation: Most enzymes in the human body work best at 37°C, and typically between 20°C and 45°C. 24 / 149 24. Which of the following is the smallest unit of protein structure? (a) Subunit (b) Globule (c) Molecule (d) Micelle 🧪 Explanation: A subunit is the basic building block of a protein structure. 🧪 Explanation: A subunit is the basic building block of a protein structure. 25 / 149 25. What is tested by Benedict's test? (a) Fat (b) Starch (c) Reducing sugar (d) Inorganic salt 🧪 Explanation: Benedict’s test is used to detect reducing sugars like glucose and fructose. 🧪 Explanation: Benedict’s test is used to detect reducing sugars like glucose and fructose. 26 / 149 26. Which test is used to test protein? (a) Biuret test (b) Benedict’s test (c) Barfoed’s test (d) Tollen’s test 🧪 Explanation: Biuret test gives a violet color in the presence of proteins (peptide bonds). 🧪 Explanation: Biuret test gives a violet color in the presence of proteins (peptide bonds). 27 / 149 27. Which test is used to detect fat in food? (a) Paper test (b) Biuret test (c) Benedict’s test (d) None of these 🧪 Explanation: Fats leave a translucent spot on paper, used as a simple fat test. 🧪 Explanation: Fats leave a translucent spot on paper, used as a simple fat test. 28 / 149 28. Protein becomes tasteless when heated because – (a) It burns (b) It melts (c) Its structure changes (d) It releases smell 🧪 Explanation: Heat denatures proteins, changing their structure and taste. 🧪 Explanation: Heat denatures proteins, changing their structure and taste. 29 / 149 29. Main reason for food rancidity – (a) Indigestion (b) Vitamins (c) Oxidation of fats (d) Enzymes 🧪 Explanation: Rancidity occurs due to oxidation of fats, leading to bad smell/taste. 🧪 Explanation: Rancidity occurs due to oxidation of fats, leading to bad smell/taste. 30 / 149 30. Which fruits are rich in water content? (a) Watermelon (b) Banana (c) Pineapple (d) Apple 🧪 Explanation: Watermelon is composed of over 90% water. 🧪 Explanation: Watermelon is composed of over 90% water. 31 / 149 31. Which is an essential component of nucleic acids? (a) Zinc (b) Phosphoric acid (c) Protein (d) Carbohydrate 🧪 Explanation: Nucleic acids (DNA, RNA) are composed of sugar, phosphate group, and nitrogenous bases. 🧪 Explanation: Nucleic acids (DNA, RNA) are composed of sugar, phosphate group, and nitrogenous bases. 32 / 149 32. Which is the most powerful antioxidant? (a) Vitamin C (b) Zinc (c) Selenium (d) Tocopherol (Vitamin E) 🧪 Explanation: Tocopherol (Vitamin E) is a potent lipid-soluble antioxidant that protects cell membranes. 🧪 Explanation: Tocopherol (Vitamin E) is a potent lipid-soluble antioxidant that protects cell membranes. 33 / 149 33. Which is a polysaccharide? (a) Glucose (b) Fructose (c) Starch (d) Maltose 🧪 Explanation: Starch is a polysaccharide formed by glucose units. 🧪 Explanation: Starch is a polysaccharide formed by glucose units. 34 / 149 35. Which of the following is a monosaccharide? (a) Sucrose (b) Fructose (c) Lactose (d) Disaccharide 🧪 Explanation: Fructose is a monosaccharide, like glucose and galactose. 🧪 Explanation: Fructose is a monosaccharide, like glucose and galactose. 35 / 149 34. Starch and cellulose are – (a) Simple lipids (b) Compound lipids (c) Homopolysaccharides (d) Heteropolysaccharides 🧪 Explanation: Both starch and cellulose are polymers of glucose, hence homopolysaccharides. 🧪 Explanation: Both starch and cellulose are polymers of glucose, hence homopolysaccharides. 36 / 149 36. What is jaggery made of? (a) Crude sugar (b) Glucose and fructose (c) Sucrose and glucose (d) Starch and lactose 🧪 Explanation: Jaggery (gur) contains unrefined sugars, mainly glucose and fructose. 🧪 Explanation: Jaggery (gur) contains unrefined sugars, mainly glucose and fructose. 37 / 149 37. Why is Vitamin K required in the body? (a) In fat metabolism (b) In protein synthesis (c) In blood clotting (d) In mineral absorption 🧪 Explanation: Vitamin K helps in blood clotting by synthesizing prothrombin. 🧪 Explanation: Vitamin K helps in blood clotting by synthesizing prothrombin. 38 / 149 38. What is cholesterol? (a) Carbohydrate (b) Protein (c) Lipid (d) Vitamin 🧪 Explanation: Cholesterol is a steroid lipid important for cell membranes and hormone synthesis. 🧪 Explanation: Cholesterol is a steroid lipid important for cell membranes and hormone synthesis. 39 / 149 39. Which vitamin deficiency causes night blindness? (a) Vitamin B9 (b) Vitamin D (c) Vitamin K (d) Vitamin A 🧪 Explanation: Night blindness occurs due to Vitamin A deficiency affecting vision in dim light. 🧪 Explanation: Night blindness occurs due to Vitamin A deficiency affecting vision in dim light. 40 / 149 40. Which two sugars combine to form sucrose? (a) Glucose + Glucose (b) Glucose + Fructose (c) Fructose + Fructose (d) Glucose + Sucrose 🧪 Explanation: Sucrose (table sugar) is made of glucose + fructose. 🧪 Explanation: Sucrose (table sugar) is made of glucose + fructose. 41 / 149 41. Which enzyme and its source are correctly matched? (a) Pepsin – Small intestine (b) Trypsin – Stomach (c) Amylase – Mouth (d) Protease – Pancreas 🧪 Explanation: Salivary amylase (ptyalin) is secreted in the mouth to digest starch. 🧪 Explanation: Salivary amylase (ptyalin) is secreted in the mouth to digest starch. 42 / 149 42. Deficiency of which mineral causes goiter? (a) Calcium (b) Iodine (c) Iron (d) Zinc 🧪 Explanation: Goiter is an enlargement of the thyroid gland due to iodine deficiency. 🧪 Explanation: Goiter is an enlargement of the thyroid gland due to iodine deficiency. 43 / 149 43. What is glycogen? (a) Simple lipid (b) Protein (c) Animal starch (d) Enzyme 🧪 Explanation: Glycogen is called animal starch – it’s the storage form of glucose in animals. 🧪 Explanation: Glycogen is called animal starch – it’s the storage form of glucose in animals. 44 / 149 44. What is myosin? (a) Structural protein (b) Storage protein (c) Contractile protein ✅ (d) None of these 🧪 Explanation: Myosin is a contractile protein involved in muscle contraction. 🧪 Explanation: Myosin is a contractile protein involved in muscle contraction. 45 / 149 45. Pellagra disease is caused due to deficiency of? (a) Thiamine (b) Niacin (c) Riboflavin (d) Cyanocobalamin 🧪 Explanation: Pellagra is caused by a deficiency of niacin (Vitamin B3). Symptoms include diarrhea, dermatitis, and dementia. 🧪 Explanation: Pellagra is caused by a deficiency of niacin (Vitamin B3). Symptoms include diarrhea, dermatitis, and dementia. 46 / 149 46. Which of the following is a non-essential amino acid? (a) Serine (b) Lysine (c) Valine (d) Tryptophan 🧪 Explanation: Serine is non-essential, meaning the body can synthesize it. Lysine, valine, and tryptophan are essential. 🧪 Explanation: Serine is non-essential, meaning the body can synthesize it. Lysine, valine, and tryptophan are essential. 47 / 149 47. Which vitamin is found most abundantly in citrus fruit juice? (a) Vitamin A (b) Vitamin C (c) Vitamin K (d) Vitamin P 🧪 Explanation: Citrus fruits are rich in Vitamin C (ascorbic acid), important for immunity and healing. 🧪 Explanation: Citrus fruits are rich in Vitamin C (ascorbic acid), important for immunity and healing. 48 / 149 48. Which of the following has the lowest molecular weight among amino acids? (a) Glycine (b) Lysine (c) Tryptophan (d) Aspartic acid 🧪 Explanation: Glycine is the simplest amino acid, with the lowest molecular weight. 🧪 Explanation: Glycine is the simplest amino acid, with the lowest molecular weight. 49 / 149 49. Histamine is – (a) Glycoprotein (b) Amino acid (c) Vitamin (d) Nitrogenous base 🧪 Explanation: Histamine is derived from the amino acid histidine and acts as a chemical messenger 🧪 Explanation: Histamine is derived from the amino acid histidine and acts as a chemical messenger 50 / 149 50. All enzymes are made of – (a) Lipids (b) Amino acids (c) Carbohydrates (d) Nucleic acids 🧪 Explanation: Enzymes are proteins, which are made of amino acids. 🧪 Explanation: Enzymes are proteins, which are made of amino acids. 51 / 149 51. Which vitamin is destroyed most during food processing? (a) Vitamin A (b) Vitamin D (c) Vitamin C (d) Vitamin K 🧪 Explanation: Vitamin C is heat-sensitive, and gets easily destroyed during cooking or food processing. 🧪 Explanation: Vitamin C is heat-sensitive, and gets easily destroyed during cooking or food processing. 52 / 149 52. Which of the following is a simple lipid? (a) Steroid (b) Cholesterol (c) Lecithin (d) Glycolipid 🧪 Explanation: Cholesterol is a simple lipid, while others are complex. 🧪 Explanation: Cholesterol is a simple lipid, while others are complex. 53 / 149 53. Enzyme activity is highly sensitive to – (a) Air (b) Light (c) Water (d) pH 🧪 Explanation: Enzymes function optimally at a specific pH. Too acidic or basic pH can denature them. 🧪 Explanation: Enzymes function optimally at a specific pH. Too acidic or basic pH can denature them. 54 / 149 54. Found in phospholipids – (a) Simple lipids (b) Proteins (c) Cholesterol (d) Fatty acids and phosphorus 🧪 Explanation: Phospholipids are made of fatty acids, glycerol, and a phosphate group. 🧪 Explanation: Phospholipids are made of fatty acids, glycerol, and a phosphate group. 55 / 149 55. What is the most important function of protein? (a) As a fuel source (b) As a protective food (c) For building and repair (d) As a solvent and communicator 🧪 Explanation: Proteins are primarily used in the growth, repair, and maintenance of body tissues. 🧪 Explanation: Proteins are primarily used in the growth, repair, and maintenance of body tissues. 56 / 149 56. Lipid is – (a) Enzyme (b) Vitamin (c) Fat (d) None of these 🧪 Explanation: Lipids include fats, oils, and cholesterol. 🧪 Explanation: Lipids include fats, oils, and cholesterol. 57 / 149 57. Which of the following is a saturated fatty acid? (a) Palmitic acid (b) Oleic acid (c) Linoleic acid (d) Butyric acid 🧪 Explanation: Palmitic acid is a saturated fatty acid, found in palm oil. 🧪 Explanation: Palmitic acid is a saturated fatty acid, found in palm oil. 58 / 149 58. Which among the following is an unsaturated fatty acid? (a) Oleic acid (b) Butyric acid (c) Palmitic acid (d) Stearic acid 🧪 Explanation: Oleic acid is a monounsaturated fatty acid found in olive oil. 🧪 Explanation: Oleic acid is a monounsaturated fatty acid found in olive oil. 59 / 149 59. Match food types with nutrient availability: 1. Animal foods are rich in protein 2. Plant foods are rich in carbohydrates (a) Only 1 (a) Only 2 (c) Both 1 and 2 are correct 🧪 Explanation: Animal-based foods (like eggs, meat) are protein-rich; plants (like rice, wheat) are carbohydrate-rich. 🧪 Explanation: Animal-based foods (like eggs, meat) are protein-rich; plants (like rice, wheat) are carbohydrate-rich. 60 / 149 60. Which vitamin is mainly found in milk? (a) Vitamin A (b) Vitamin B (c) Vitamin C (d) Vitamin D 🧪 Explanation: Milk is a source of Vitamin A and Vitamin D, but A is primary here. 🧪 Explanation: Milk is a source of Vitamin A and Vitamin D, but A is primary here. 61 / 149 61. Which is the main component of food? (a) Water (b) Carbohydrate 🧪 Explanation: Carbohydrates provide major energy in a balanced diet. 62 / 149 62. Which carbohydrate is stored with proteins in plants? (a) Sucrose (b) Starch (c) Glucose (d) None of these 🧪 Explanation: In plants, starch is stored as a carbohydrate and sometimes with proteins in seeds. 🧪 Explanation: In plants, starch is stored as a carbohydrate and sometimes with proteins in seeds. 63 / 149 63. Which of the following is incorrect? (a) Humans cannot synthesize all amino acids, so they must be obtained from food (b) Essential amino acids are not synthesized in the body (c) Proteins are the source of structural and enzymatic functions (d) All amino acids are synthesized in human body 🧪 Explanation: Essential amino acids cannot be synthesized and must be consumed in diet. 🧪 Explanation: Essential amino acids cannot be synthesized and must be consumed in diet. 64 / 149 64. In human body, energy is mainly stored in which form? (a) ADP–AMP (b) ATP–ADP (c) ADP–ATP (d) AMP–ADP 🧪 Explanation: ATP (adenosine triphosphate) is the main energy currency of cells. 🧪 Explanation: ATP (adenosine triphosphate) is the main energy currency of cells. 65 / 149 65. Saliva is sticky because – (a) It contains protein (b) It contains lipids (c) It contains mucin (d) It contains pepsin 🧪 Explanation: Mucin makes saliva viscous (sticky) and helps in lubrication of food. 🧪 Explanation: Mucin makes saliva viscous (sticky) and helps in lubrication of food. 66 / 149 66. Which of the following foods contains the most iron? (a) Mango (b) Tomato (c) Apple (d) Amaranth (Chaulai) 🧪 Explanation: Amaranth leaves are rich in iron, more than apples or mangoes. 🧪 Explanation: Amaranth leaves are rich in iron, more than apples or mangoes. 67 / 149 67. What is the average fat percentage in buffalo milk? (a) 7.2% (b) 9% (c) 4.5% (d) 10% 🧪 Explanation: Buffalo milk contains around 7–9% fat, higher than cow milk. 🧪 Explanation: Buffalo milk contains around 7–9% fat, higher than cow milk. 68 / 149 68. Which component of biomolecules is used to detect protein in food? (a) Biuret test (a) Biuret test 🧪 Explanation: The Biuret test is used to detect proteins, which turn violet in presence of peptide bonds. 69 / 149 69. Which substance affects the taste and quality of ghee and bread? (a) Gluten (b) Rhodopsin (c) Rancidity (d) Lysine 🧪 Explanation: Rancidity refers to the spoilage of fats/oils in food (like ghee or bread), leading to a bad taste or smell. 🧪 Explanation: Rancidity refers to the spoilage of fats/oils in food (like ghee or bread), leading to a bad taste or smell. 70 / 149 70. Which of the following statements about essential amino acids that produce good quality proteins is NOT true? a) They can increase blood sugar. (b) They help balance flavors and nutrients. (c) They can help with muscle growth. (d) They are used to improve taste and reduce cost. 🧪 Explanation: Amino acids don’t directly increase blood sugar — that is primarily the role of carbohydrates. 🧪 Explanation: Amino acids don’t directly increase blood sugar — that is primarily the role of carbohydrates. 71 / 149 71. Match the following: A. Pellagra → 1. Niacin deficiency B. Night Blindness → 2. Vitamin A deficiency C. Marasmus → 3. Protein deficiency D. Beriberi → 4. Thiamine deficiency (d) A–1, B–2, C–3, D–4 (d) A–1, B–2, C–3, D–4 🧪 Explanation: Pellagra = Niacin deficiency Night blindness = Vitamin A deficiency Marasmus = Protein deficiency Beriberi = Thiamine (Vitamin B1) deficiency 🧪 Explanation: Pellagra = Niacin deficiency Night blindness = Vitamin A deficiency Marasmus = Protein deficiency Beriberi = Thiamine (Vitamin B1) deficiency 72 / 149 72. Which vitamin helps with taste and memory? (a) Vitamin A (b) Vitamin D (c) Vitamin C (d) Vitamin B6 🧪 Explanation: Vitamin B6 supports brain development, memory, and nervous system function. 🧪 Explanation: Vitamin B6 supports brain development, memory, and nervous system function. 73 / 149 73. Which of the following is not made in the human body? (a) Vitamin A (b) Protein (c) Fat (d) Enzyme 🧪 Explanation: Vitamin A must be taken from diet (like in carrots or milk); body doesn’t make it directly. 🧪 Explanation: Vitamin A must be taken from diet (like in carrots or milk); body doesn’t make it directly. 74 / 149 74. Which of the following oils is the best source of Vitamin E? (a) Olive oil (b) Coconut oil (c) Mustard oil (d) Sunflower oil 🧪 Explanation: Sunflower oil is rich in Vitamin E, an antioxidant. 🧪 Explanation: Sunflower oil is rich in Vitamin E, an antioxidant. 75 / 149 75. Which fruit has the highest amount of Vitamin A? (a) Guava (b) Mango (c) Orange (d) Papaya 🧪 Explanation: Mango is rich in beta-carotene, which the body converts to Vitamin A. 🧪 Explanation: Mango is rich in beta-carotene, which the body converts to Vitamin A. 76 / 149 76. What is synthesized by plants and microorganisms? (a) Vitamins 🧪 Explanation: Many vitamins (like B12, K) are produced by plants and microbes. (a) Vitamins 🧪 Explanation: Many vitamins (like B12, K) are produced by plants and microbes. 77 / 149 77. Which food helps with the absorption of Vitamin C? (a) Red chili (b) Spinach (c) Orange (d) Gooseberry (Amla) 🧪 Explanation: Amla is extremely rich in Vitamin C, boosting absorption and immunity. 🧪 Explanation: Amla is extremely rich in Vitamin C, boosting absorption and immunity. 78 / 149 79. Which of the following is NOT correctly matched? (a) Beriberi – Vitamin B1 deficiency (b) Scurvy – Vitamin C deficiency (c) Rickets – Vitamin D deficiency (d) Night blindness – Vitamin C deficiency 🧪 Explanation: Night blindness is caused by Vitamin A deficiency, not C. 🧪 Explanation: Night blindness is caused by Vitamin A deficiency, not C. 79 / 149 78. Which vegetable has the highest amount of Vitamin C? (a) Peas (b) Radish (c) Spinach (d) Lemon 🧪 Explanation: Lemon contains a high amount of Vitamin C, effective for immunity and healing. 🧪 Explanation: Lemon contains a high amount of Vitamin C, effective for immunity and healing. 80 / 149 80. How do antioxidants help the human body? (c) They reduce harmful free radicals in the body. 🧪 Explanation: Antioxidants neutralize free radicals, protecting cells from damage and disease. 81 / 149 81. Why is iron important in our body? Answer: (b) For formation of hemoglobin 🧪 Explanation: Iron is essential for hemoglobin, which carries oxygen in red blood cells. 82 / 149 82. From 27 total essential elements in the human body, how many are found in large amounts? (a) Na, Mg, Cu, Mn 🧪 Explanation: Sodium (Na), Magnesium (Mg), Copper (Cu), and Manganese (Mn) are among essential elements. 83 / 149 83. What is a vitamin? a) Inorganic compound (b) Organic compound (c) Non-living substance (d) None of these 🧪 Explanation: Vitamins are organic compounds required in small amounts for metabolic functions. 🧪 Explanation: Vitamins are organic compounds required in small amounts for metabolic functions. 84 / 149 84. Why should infants be given boiled and cooled water? (d) Because unboiled water may contain microbes which cause diseases. 🧪 Explanation: Boiling kills pathogens in water, protecting infants from digestive infections. 85 / 149 85. Which of the following enzymes is found in saliva? (a) Saccharase (b) Pepsin (c) Cellulase (d) Ptyalin 🧪 Explanation: Ptyalin (salivary amylase) breaks down starch into maltose in the mouth. 🧪 Explanation: Ptyalin (salivary amylase) breaks down starch into maltose in the mouth. 86 / 149 86. Which of the following is a soluble fiber? (a) Cellulose (b) Lignin (c) Hemicellulose (d) Pectin 🧪 Explanation: Pectin is a soluble fiber found in fruits, helps digestion and lowers cholesterol. 🧪 Explanation: Pectin is a soluble fiber found in fruits, helps digestion and lowers cholesterol. 87 / 149 67. Which is a major part of food? (a) Fats (b) Proteins (c) Carbohydrates (d) Water 🧪 Explanation: Carbohydrates are the main source of energy in food. 🧪 Explanation: Carbohydrates are the main source of energy in food. 88 / 149 68. Which food component acts as fuel in the body like petrol? (a) Fats (b) Vitamins (c) Carbohydrates (d) Water 🧪 Explanation: Carbs are the primary energy fuel for the human body. 🧪 Explanation: Carbs are the primary energy fuel for the human body. 89 / 149 69. The covering (capsule) of a medicine is made from: (a) Starch (b) Animal fat (c) Cellulose (d) Gelatin 🧪 Explanation: Most capsules are made from gelatin, a protein from animal collagen. 🧪 Explanation: Most capsules are made from gelatin, a protein from animal collagen. 90 / 149 70. Major component of honey: (a) Glucose (b) Sucrose (c) Fructose (d) Lactose 🧪 Explanation: Fructose is the main sugar found in honey. 🧪 Explanation: Fructose is the main sugar found in honey. 91 / 149 71. Which of the following provides instant energy? (a) Cellulose (b) Glucose (c) Maltose (d) Galactose 🧪 Explanation: Glucose is rapidly absorbed into the bloodstream for quick energy. 🧪 Explanation: Glucose is rapidly absorbed into the bloodstream for quick energy. 92 / 149 72. Which carbohydrate is present in human blood? (a) Sugar (b) Starch (c) Glucose (d) Cellulose 🧪 Explanation: Blood sugar = glucose. 🧪 Explanation: Blood sugar = glucose. 93 / 149 73. Which of the following contains the most energy per gram? (a) Fat (b) Vitamins (c) Protein (d) Carbohydrates 🧪 Explanation: Fats provide 9 kcal/g, proteins and carbs only 4 kcal/g. 🧪 Explanation: Fats provide 9 kcal/g, proteins and carbs only 4 kcal/g. 94 / 149 74. Why are green vegetables beneficial for health? (d) Because of their mineral and vitamin content 🧪 Explanation: They are rich in fiber, vitamins, and minerals. 95 / 149 75. What are the body-building foods? (a) Proteins (b) Fats (c) Carbohydrates (d) Vitamins 🧪 Explanation: Proteins help in growth, repair, and muscle building. 🧪 Explanation: Proteins help in growth, repair, and muscle building. 96 / 149 76. What are proteins called in biochemistry? (a) Body-building food (b) Energy source (c) Vitamins (d) Plastic food 🧪 Explanation: In biology, “plastic foods” are those that build body tissues – i.e., proteins. 🧪 Explanation: In biology, “plastic foods” are those that build body tissues – i.e., proteins. 97 / 149 77. Which substance speeds up chemical reactions in the digestive system? a) Bile (b) HCl (c) Enzymes (d) Protein 🧪 Explanation: Enzymes are biological catalysts in digestion. 🧪 Explanation: Enzymes are biological catalysts in digestion. 98 / 149 78. What percentage of soybean is protein? (a) 42% (b) 50% (c) 60% (d) 80% 🧪 Explanation: Soybean contains about 40–42% protein, the highest among plant foods. 🧪 Explanation: Soybean contains about 40–42% protein, the highest among plant foods. 99 / 149 79. Which food does NOT contain protein? (a) Pulses (b) Milk (c) Rice (d) Wheat 🧪 Explanation: Rice has very low protein content compared to other options. 🧪 Explanation: Rice has very low protein content compared to other options. 100 / 149 81. Which plant foods are rich in protein? (a) Wheat (b) Pulses (c) Nuts (d) All of these 🧪 Explanation: All listed sources are plant-based protein foods. 🧪 Explanation: All listed sources are plant-based protein foods. 101 / 149 80. Which of the following contains the highest amount of digestible protein? (a) Rice (b) Soybean (c) Wheat (d) Gram 🧪 Explanation: Soybean has high quality and quantity of protein. 🧪 Explanation: Soybean has high quality and quantity of protein. 102 / 149 82. Why is the water of underground wells hard? ✅ Answer: (b) It contains salts of calcium and magnesium 🧪 Explanation: Hardness in water is caused by dissolved Ca²⁺ and Mg²⁺ ions. 103 / 149 83. Which food group is called “protective food”? (a) Fat (b) Vitamins (c) Protein (d) All of these 🧪 Explanation: Vitamins protect the body from diseases – hence, "protective". 🧪 Explanation: Vitamins protect the body from diseases – hence, "protective". 104 / 149 84. In which part of the body is Vitamin A stored? (a) Eye (b) Skin (c) Liver (d) Kidney 🧪 Explanation: Vitamin A is stored in the liver for later use. 🧪 Explanation: Vitamin A is stored in the liver for later use. 105 / 149 85. Which vitamin deficiency leads to night blindness? (a) Vitamin B6 (b) Vitamin D (c) Vitamin B1 (d) Vitamin A 🧪 Explanation: Vitamin A is essential for vision; its deficiency leads to night blindness. 🧪 Explanation: Vitamin A is essential for vision; its deficiency leads to night blindness. 106 / 149 86. In monkeys used in experiments, which vitamin deficiency causes swelling of gums and loose teeth? (a) Vitamin A (b) Vitamin D (c) Vitamin C (d) Vitamin B 🧪 Explanation: Scurvy, caused by Vitamin C deficiency, leads to bleeding gums and loose teeth. 🧪 Explanation: Scurvy, caused by Vitamin C deficiency, leads to bleeding gums and loose teeth. 107 / 149 87. Which vitamin deficiency causes swollen gums and tooth decay in monkeys? ✅ Answer: (c) Vitamin C 🧪 Explanation: Same as above — this is scurvy due to lack of Vitamin C. 108 / 149 88. What is the chemical nature of Vitamin C? (a) Saccharide (b) Fatty acid (c) Organic acid (d) Nitrogen compound 🧪 Explanation: Vitamin C (ascorbic acid) is a water-soluble organic acid. 🧪 Explanation: Vitamin C (ascorbic acid) is a water-soluble organic acid. 109 / 149 89. Which vitamin provides protection? (a) A (b) C (c) K (d) E 🧪 Explanation: Vitamin E acts as an antioxidant, protecting cells from oxidative stress. 🧪 Explanation: Vitamin E acts as an antioxidant, protecting cells from oxidative stress. 110 / 149 90. Which of the following vitamins is water-soluble? (a) Vitamin A (b) Vitamin D (c) Vitamin E (d) Vitamin C 🧪 Explanation: Vitamin C and all B-complex vitamins are water-soluble. 🧪 Explanation: Vitamin C and all B-complex vitamins are water-soluble. 111 / 149 91. Which vitamin is produced in the human body with the help of sunlight? (a) Vitamin A (b) Vitamin B (c) Vitamin C (d) Vitamin D 🧪 Explanation: UV rays from sunlight help in synthesizing Vitamin D in the skin. 🧪 Explanation: UV rays from sunlight help in synthesizing Vitamin D in the skin. 112 / 149 92. Which vitamin is abundant in cod liver oil? (a) Vitamin A (b) Vitamin C (c) Vitamin D (d) Vitamin E 🧪 Explanation: Cod liver oil is a rich source of Vitamin D and Vitamin A. 🧪 Explanation: Cod liver oil is a rich source of Vitamin D and Vitamin A. 113 / 149 93. What is the chemical name of 'biocalciferol'? (a) α-tocopherol (b) Vitamin D (c) Vitamin E (d) Vitamin B 🧪 Explanation: Biocalciferol is another name for Vitamin D₃. 🧪 Explanation: Biocalciferol is another name for Vitamin D₃. 114 / 149 95. Why is Vitamin E important? (a) For growth in children (b) As an antioxidant (c) For reproduction in animals (d) All of the above 🧪 Explanation: Vitamin E is needed for growth, reproduction, and acts as an antioxidant. 🧪 Explanation: Vitamin E is needed for growth, reproduction, and acts as an antioxidant. 115 / 149 94. What is the chemical name of Vitamin E? (a) Tocopherol (b) Pyridoxine (c) Ascorbic acid (d) Retinol 🧪 Explanation: Tocopherol is the chemical name of Vitamin E. 🧪 Explanation: Tocopherol is the chemical name of Vitamin E. 116 / 149 96. Which of the following fruits is rich in iron? (a) Apple (b) Banana (c) Orange (d) Guava 🧪 Explanation: Apples contain iron, although dates and green leafy vegetables are richer sources. 🧪 Explanation: Apples contain iron, although dates and green leafy vegetables are richer sources. 117 / 149 97. What are teeth made of? (a) Protein (b) Calcium (c) Carbohydrate (d) Iron 🧪 Explanation: Calcium and phosphorus make up the enamel and dentin of teeth. 🧪 Explanation: Calcium and phosphorus make up the enamel and dentin of teeth. 118 / 149 98. Which mineral in food is mainly responsible for tooth decay when in deficiency? (a) Calcium (b) Fluorine (c) Iodine (d) Oxygen 🧪 Explanation: Fluoride strengthens enamel and prevents cavities. 🧪 Explanation: Fluoride strengthens enamel and prevents cavities. 119 / 149 100. Which food is a good source of phosphorus? (a) Potatoes (b) Meat (c) Tomatoes (d) Sal (d) Salt 🧪 Explanation: Meat, eggs, and dairy are good sources of phosphorus. 🧪 Explanation: Meat, eggs, and dairy are good sources of phosphorus. 120 / 149 99. Which mineral is essential to regulate blood pressure? (a) Sodium (b) Copper (c) Phosphorus (d) Iron 🧪 Explanation: Sodium regulates blood pressure and fluid balance. 🧪 Explanation: Sodium regulates blood pressure and fluid balance. 121 / 149 101. Which element is essential for bones and teeth formation? (a) Magnesium (b) Calcium (c) Zinc (d) Phosphorus 🧪 Explanation: Calcium is the primary mineral in bones and teeth. 🧪 Explanation: Calcium is the primary mineral in bones and teeth. 122 / 149 102. Calcium is needed for: (a) Blood clotting (b) Muscle function (c) Bone development (d) All of the above 🧪 Explanation: Calcium is essential for bones, muscles, nerves, and clotting. 🧪 Explanation: Calcium is essential for bones, muscles, nerves, and clotting. 123 / 149 103. In which part of cereals is the highest amount of nutrients found? (a) Vitamin (b) Fiber (c) Carbohydrate (d) Bran 🧪 Explanation: The bran layer is rich in fiber, vitamins, and minerals. 🧪 Explanation: The bran layer is rich in fiber, vitamins, and minerals. 124 / 149 104. What is iron required for? (a) For hemoglobin production (b) For healthy tongue (c) For vitamin K synthesis (d) For DNA synthesis 🧪 Explanation: Iron is essential for hemoglobin, which carries oxygen in blood. 🧪 Explanation: Iron is essential for hemoglobin, which carries oxygen in blood. 125 / 149 105. Which food is rich in iron? (a) Carrot (b) Milk (c) Spinach (d) Rice 🧪 Explanation: Spinach is a leafy green rich in non-heme iron. 🧪 Explanation: Spinach is a leafy green rich in non-heme iron. 126 / 149 106. Pellagra is caused by deficiency of which vitamin? (a) B₂ (b) B₆ (c) B₁ (d) B₁₂ 🧪 Explanation: Pellagra is caused by niacin (Vitamin B₃) deficiency, often due to lack of Vitamin B₁ as well. 🧪 Explanation: Pellagra is caused by niacin (Vitamin B₃) deficiency, often due to lack of Vitamin B₁ as well. 127 / 149 107. How many kilocalories does 1 gram of fat give? (a) Zero (b) 15 (c) 2.5 (d) 9 🧪 Explanation: Fat provides 9 kcal/gram, more than carbs or protein. 🧪 Explanation: Fat provides 9 kcal/gram, more than carbs or protein. 128 / 149 109. Which vitamin deficiency causes bone deformities in children? (a) Vitamin A (b) Vitamin B₁ (c) Vitamin D (d) Vitamin E 🧪 Explanation: Deficiency leads to rickets, causing soft and deformed bones. 🧪 Explanation: Deficiency leads to rickets, causing soft and deformed bones. 129 / 149 108. Where is the Central Food Technological Research Institute located? (a) Lucknow (b) Ranchi (c) Dehradun (d) Mysore 🧪 Explanation: CFTRI is in Mysore, Karnataka – for food science research. 🧪 Explanation: CFTRI is in Mysore, Karnataka – for food science research. 130 / 149 110. Match the following vitamin and their primary source: Vitamin Source B₆⁻ Sugarcane juice B₂⁻ Cod liver oil E⁻ Mustard oil K⁻ Leafy green vegetables a Vitamin B₆ – Found in sugarcane juice and bananas Vitamin B₂ (Riboflavin) – Present in cod liver oil Vitamin E – Present in vegetable oils like mustard Vitamin K – Found in green leafy vegetables Vitamin B₆ – Found in sugarcane juice and bananas Vitamin B₂ (Riboflavin) – Present in cod liver oil Vitamin E – Present in vegetable oils like mustard Vitamin K – Found in green leafy vegetables Vitamin B₆ – Found in sugarcane juice and bananas 131 / 149 112. Leukemia is a type of cancer in which there is an abnormal increase in: (a) Number of red blood cells (b) Number of platelets (c) Number of white blood cells (d) Size of red blood cells 🧪 Explanation: Leukemia is blood cancer, especially due to the abnormal proliferation of WBCs. 🧪 Explanation: Leukemia is blood cancer, especially due to the abnormal proliferation of WBCs. 132 / 149 111. Wilson’s disease is a genetic disorder where there is excess accumulation of ______ in the body (a) Iron (b) Calcium (c) Copper (d) Sodium 🧪 Explanation: Wilson’s disease involves excessive copper buildup in liver and brain due to a genetic defect. 🧪 Explanation: Wilson’s disease involves excessive copper buildup in liver and brain due to a genetic defect. 133 / 149 113. Mother's milk is a near-complete food for the newborn, but it lacks: (a) Protein (b) Iron (c) Calcium (d) Vitamin D 🧪 Explanation: Breast milk has all essential nutrients except iron, so supplements may be needed. 🧪 Explanation: Breast milk has all essential nutrients except iron, so supplements may be needed. 134 / 149 114. What is the "Sunshine Vitamin"? (a) Vitamin B (b) Vitamin C (c) Vitamin D (d) Vitamin A 🧪 Explanation: Sunlight helps synthesize Vitamin D in human skin. 🧪 Explanation: Sunlight helps synthesize Vitamin D in human skin. 135 / 149 115. Which of the following is a fat-soluble vitamin? (a) Ascorbic acid (b) Nicotinic acid (c) Pantothenic acid (d) Retinol 🧪 Explanation: Retinol = Vitamin A, a fat-soluble vitamin (A, D, E, K are fatsoluble). 🧪 Explanation: Retinol = Vitamin A, a fat-soluble vitamin (A, D, E, K are fatsoluble). 136 / 149 116. For the physical and mental development of a child up to 14 years of age, which nutrient is most important? (a) Iron (b) Calcium (c) Iodine (d) Vitamin B 🧪 Explanation: Iodine is essential for thyroid function and brain development. 🧪 Explanation: Iodine is essential for thyroid function and brain development. 137 / 149 117. Which vitamin is needed for blood clotting? (a) Vitamin A (b) Vitamin B (c) Vitamin C (d) Vitamin K 🧪 Explanation: Vitamin K helps in synthesizing clotting factors in the liver. 🧪 Explanation: Vitamin K helps in synthesizing clotting factors in the liver. 138 / 149 118. Which vitamin is found in lemon juice? (a) Vitamin A (b) Vitamin C (c) Vitamin D (d) Vitamin E 🧪 Explanation: Lemons are a rich source of Vitamin C (Ascorbic acid). 🧪 Explanation: Lemons are a rich source of Vitamin C (Ascorbic acid). 139 / 149 119. What is produced in the body from Vitamin B₆? (a) Sucrose (b) Enzyme (c) RNA (d) Hormone 🧪 Explanation: Vitamin B₆ plays a role in synthesis of neurotransmitters/hormones like serotonin, norepinephrine. 🧪 Explanation: Vitamin B₆ plays a role in synthesis of neurotransmitters/hormones like serotonin, norepinephrine. 140 / 149 120. Which variety of golden rice was developed to address vitamin A deficiency? (a) Vitamin A (b) Genetically modified amylase (c) Lysine (d) Rice variety “Munda” 🧪 Explanation: Golden rice is genetically modified to produce beta-carotene (precursor of Vitamin A) 🧪 Explanation: Golden rice is genetically modified to produce beta-carotene (precursor of Vitamin A) 141 / 149 121. Casein is found in: (a) Fruits (b) Vegetables (c) Pulses (d) Milk 🧪 Explanation: Casein is the main protein in milk. 🧪 Explanation: Casein is the main protein in milk. 142 / 149 122. What is cholesterol? (a) A type of sugar (b) A type of fat-like substance (c) A harmful compound found in alcohol (d) An enzyme 🧪 Explanation: Cholesterol is a waxy lipid found in cell membranes and blood. 🧪 Explanation: Cholesterol is a waxy lipid found in cell membranes and blood. 143 / 149 123. What is the main use of salt in food? (a) To increase appetite (b) To help in carbohydrate metabolism (c) To enhance taste and preserve food (d) To aid digestion 🧪 Explanation: Salt is used for flavor and preservation. 🧪 Explanation: Salt is used for flavor and preservation. 144 / 149 124. Which of the following are water-soluble vitamins? (a) Vitamins A, D, E, K (b) Thiamine, Riboflavin, Cyanocobalamin (c) Tocopherol, Retinol, Calciferol (d) Pyridoxine, Folic acid, Retinoic acid 🧪 Explanation: These are B-complex vitamins, all water-soluble. 🧪 Explanation: These are B-complex vitamins, all water-soluble. 145 / 149 125. What is the recommended daily protein intake for a working woman? (a) 30 gm (b) 37 gm (c) 40 gm (d) 45 gm 🧪 Explanation: The RDA for adult women is 45-50g/day. 🧪 Explanation: The RDA for adult women is 45-50g/day. 146 / 149 126. In colder climates, people need more calories. Why? (a) For growth in children (b) To perform more physical labor (c) To maintain body heat (d) To store fat 🧪 Explanation: Cold weather increases metabolic rate to generate heat. 🧪 Explanation: Cold weather increases metabolic rate to generate heat. 147 / 149 127. Fats and oils are formed by the combination of: (a) Glycerol and glucose (b) Glycerol and fatty acids (c) Glycerol and proteins (d) Glucose and fatty acids 🧪 Explanation: Triglycerides (fats) = 1 Glycerol + 3 Fatty Acids. 🧪 Explanation: Triglycerides (fats) = 1 Glycerol + 3 Fatty Acids. 148 / 149 128. What is the average daily caloric requirement for an adult male doing moderate physical work? (a) 3000 kcal (b) 2700 kcal (c) 4000 kcal (d) 6000 kcal 🧪 Explanation: Normal requirement for a moderately active man is 2700–2800 kcal/day 🧪 Explanation: Normal requirement for a moderately active man is 2700–2800 kcal/day 149 / 149 129. What is used most commonly in food for children as an energy source? (a) Oil (b) Sugar (c) Honey (d) Milk 🧪 Explanation: Sugar is an immediate carbohydrate energy source. 🧪 Explanation: Sugar is an immediate carbohydrate energy source. Your score isThe average score is 0% 0% Restart quiz Share via: Facebook X (Twitter) LinkedIn More