Orange essential oil is well-known for its uplifting and worry-reducing properties, making it ideal as an overall mood enhancer and relaxant. The orange essential oil has a sweet, zesty aroma that can improve your mood, give you energy, ease headaches and soothe the stomach. It’s also believed to help fight ailments like depression and anxiety.
It is helpful to use orange essential oil after a stressful day or as a preventative measure before a significant event like an important meeting. It has been scientifically proven to be suitable for the respiratory system and helps fight off bacterial and viral infections. As such, it is often used in aromatherapy practices, baths, and massage.
Orange oil for Energizing Boost: One of these oils will also be an excellent option for you. If you are new to essential oils, it is recommended to use the orange oil and the peppermint oil on a low setting, as it has a very different effect on the body.
Improve Baths Instantly: Seasonal Affective Disorder, or SAD, is a type of depression that comes with dark days and long winter nights. People with this condition tend to experience feelings such as sadness, low energy, and mood swings. However, the orange essential oil can help alleviate these symptoms. When you add 8-10 drops of orange essential oil to your bathwater, it can dehydrate your body and help release negative thoughts and negative emotions.
Massage Oil: Most people know that essential oils can be used to add aromatherapy benefits, but did you know that they can also be used in massage oil? There are easy recipes for massage oils on the internet, too. Orange essential oil mixed with a carrier oil is a delightfully calming scent that is especially effective when applied to the abdomen to relieve cramps.
Room Freshener: A few drops of orange EO in a spray bottle with some water is a great way to freshen your room. The orange oil will give your room the scent of oranges without the leaves and needles, making your room look messy.
Anxiety and depression: It’s been challenging to find ways to treat anxiety and depression, but a study conducted by researchers from the University of Tennessee found that those who had been exposed to orange essential oil for as little as four days reported reduced levels of stress and anxiety.
Pain relief: Orange essential oil is a natural painkiller and can help alleviate minor pains in the body. It’s also been traditionally used in aromatherapy for many different reasons. Small studies indicate orange oil or orange essential oil could reduce short-term pain significantly when applied topically.
Might Act as Tonic: A tonic is a substance that the body needs to function correctly. It can be anything from fruit juices to alcohol, whether it contains carbohydrates or not. The human body only tasks in good condition if all organs are functioning. There are many different types of tonics, including caffeine, which helps maintain alertness and improves brain function. Caffeine also has a diuretic effect, which removes fluid from the tissues and muscles.
Facial Cleanser: Orange oil is an excellent facial cleanser that can help dry-oily skin and can help reduce acne. Its antiseptic properties make it beneficial as a face cleanser as it kills bacteria that induce acne. This facial cleanser is perfect for the summer because of the cooling properties of orange oil, but it can be used all year round. Add two to three drops of oil in a cup of water and use it as an evening facial wash.
The Health Benefits of Orange Essential Oil
Orange essential oil is a powerful health ingredient that has a potent aroma. This fruit has been used for centuries for its healing properties. It is excellent for promoting good circulation, and it may assist with the prevention of cancer. The oil can be used topically or ingested to treat infections, headaches, tummy aches, and even toothache.
What is the difference between Essential Oils and Carrier Oils?
Essential oils are volatile, distilled liquids that contain the essence of a plant or aromatic substance. They’re often used as natural remedies and can be diffused into the air for aromatherapy. Carrier oils are liquid fats, waxes, or other raw materials mixed with essential oils or other ingredients to help them penetrate the skin more effectively.
How to get Orange Essential Oil
When you want to mix orange essential oil into your home, you can buy it online or create your own. Many benefits come with using orange essential oil in your home, but it is important to note that the benefits are not limited to the health of the body.
How to use orange essential oil
Citrus essential oils like orange are excellent for respiratory health. They help prevent colds, flu, and other infections, but they also act as an emergency remedy when you need it most. When mixed with water, this bright citrus essential oil can be used in a diffuser or vaporizer to create a refreshing scent in your home.
Conclusion
You can use orange essential oil as a personal cleaner or as a furniture polish. There are many other uses, but the most widespread is its effectiveness as aromatherapy and a home remedy. The orange essential oil has been known to help reduce stress levels and anxiety and increase focus and mental clarity.