Natural Remedies for Lupus:Lupus is a chronic disease that affects the entire body and can cause severe inflammation.The word ‘lupus’ comes from the Latin ‘lupus,’ which means ‘wolf.’ It was once thought that lupus came from wolves attacking sheep. However, this theory has been disproven. There are many types of lupus, but all have similar…
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What is Yerba Mate? Yerba mate is a well-known non-alcoholic beverage widely consumed by people of South America. It is made from dried leaves of the Ilex paraguariensis tree, a native South American tree. It is found in countries such as Brazil, Argentina, Uruguay, and Paraguay. There are arguments about the origin of Yerba Mate,…
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Benefits Of Maca Root:Maca Root is a root grown in the Andes.It is made from two varieties of Peruvian yuca, harvested from the mountains near Cusco, Peru’s capital. This root has been used for centuries by indigenous peoples to increase fertility and ward off fatigue. In Europe, it has been used as a mild aphrodisiac…
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Yoga for Diabetes:Diabetes is one of the most common non-communicable diseases today,and the increased stress and harsh lifestyle are the root causes of the problem. Diabetes levels have risen drastically over the past decades, growing cases from 4 million to 29.1 million in just thirty years. The increase of diabetes cases has been significant, and…
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Plums are an excellent source of nutrients – in particular, and they contain almost twice the amount of Vitamin A in carrots.Plum also contains copper, manganese, potassium, vitamin C, and vitamin K. It is rich in antioxidants that may help fight cancer cells. Nutrients: Prunes and plums both contain many important nutrients. Prunes contain more calories,…
Benefits of maqui berries:It has been used as a folk medicine in Chile for centuries to treat arthritis and rheumatism. Still, the benefits of this plant have become known internationally through its antioxidant properties. These berries are being studied for their ability to improve cognitive function and fight age-related brain degeneration. Maqui berries are large,…
Shingle is a contagious virus that causes an annoying and painful rash to erupt on the skin.The virus, varicella-zoster, is spread by direct contact with the fluid from someone else’s blisters who already has shingles. Shingles is a painful skin infection caused by the varicella-zoster virus. It occurs in one out of three cases where…
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Health Benefit of Comfrey:Comfrey is a plant that has been used as medicine and as a healing herb for thousands of years.It has been used as a herbal remedy to treat everything from bruising, severe burns, and bone fractures to hair loss and chronic inflammation. Comfrey has also been known to cure various conditions such as…
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Health Benefits of Kohlrabi:Kohlrabi is a type of cabbage and can range in color from white to purple.It’s also easy to recognize when it’s mature because the leaves change from the small, open leaves when young to the larger, closed leaves when it reaches maturity. It is rich in vitamins such as Vitamin K and…
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Mastic gum (or mastic) is a tree resin, which comes from the Pistacia lentiscus tree.The tree grows in the Mediterranean region and produces a delicious, colored wax that has been used as a food product for thousands of years. Mastic preserves well and is often eaten like candy by people today. Health Benefit of Mastic…
Health Benefit of Lemongrass:Lemongrass is a staple ingredient in Asian cooking and one of the most used herbs in Thai massage. Lemongrass has been used medicinally for hundreds of years, and it is known to have therapeutic properties. Studies have shown that lemongrass can help fight bacteria, regulate blood sugar levels, lower cholesterol, support your…
What is watercress? Health Benefits of Watercress:Watercress is a weed that grows in water. It is known for its benefits to your health and has been eaten by people since the early 1800s. This vegetable is rich in vitamins and minerals, which can help you keep your energy levels high throughout the day. Watercress is…
Ganoderma Reishi Mushroom:Reishi mushrooms are also known as “Ganoderma Lucidum” and are found in all parts of the world. They are the most prominent fungi on the planet, with a cap that can grow up to 1.8 meters across. There are many different varieties of reishi mushrooms, and each type has its effects and properties…
A Guide to the Daniel Fast: The Daniel Fast also called the Daniel Plan, or the Daniel-Ezekiel plan, is a dietary fast in which adherents eat only plant-based foods and drink water and herbal tea. The fast lasts for ten days and includes Bible reading as well as prayer. The Daniel Fast Guidelines The Daniel…
What is Vitamin E? Health Benefit Of Vitamin E:It is important to take Vitamin E at the correct dosage.The correct dosage should be stated on the bottle, but it can also be found in many places online. If you are taking Vitamin E by itself, it is recommended that you take two capsules per day,…
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Health Benefits of Golden Berries:Berries are one of the most delicious fruits on the planet.They are rich in antioxidants and other nutrients. It is recommended to eat berries for breakfast, lunch, dinner, or any time of day. Some berries like apple and blueberry also contain phytochemicals that help prevent diseases like cancer and heart disease….
