Arthritis pain: Arthritis can be a painful condition that affects many joints in the body.
It is a leading cause of disability in the United States, and there is no cure for it. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. Rheumatoid arthritis is a chronic autoimmune disease characterized by swelling, pain, and inflammation of the joints, tendons, ligaments, muscles, and nearby structures.
10 Best Herbs for Arthritis Pain Relief
Arthritis is a chronic inflammatory disease that affects joints. It can be painful, lead to permanent joint damage, and cause stiffness of the joints or muscles that support joints. These are just some of the many possible symptoms associated with arthritis pain.
Peppermint: A natural remedy for arthritis pain relief
Peppermint is a natural remedy for arthritis pain relief. It contains menthol, which provides an intense cooling effect, making it the perfect herb to relieve any joint pain. Menthol also has anti-inflammatory properties that provide immediate relief from arthritic pain.
Turmeric: A natural supplement and antioxidant
Turmeric is an excellent natural remedy for easing arthritis pain. Curcumin, the active ingredient in turmeric, has powerful anti-inflammatory properties that help to reduce joint discomfort and swelling. This herb contains a compound called curcumin – it’s an antioxidant that neutralizes free radicals, which helps keep joints healthy and improves overall strength.
Garlic: Garlic has strong anti-inflammatory properties and is very helpful for fighting arthritis pain and swelling. You can eat it raw, lightly sauteed, or mixed in with other dishes. It also helps to improve your cholesterol levels. If you are trying to lose weight, an effortless way of losing weight safely is through garlic capsules.
Fennel: Has been used as a flavour enhancer and for its anti-inflammatory properties.
Fennel is a spice that has been used for centuries to help relieve inflammation and other health conditions. It’s even been used as a natural remedy to help relieve the symptoms of arthritis. Fennel may also work to reduce pain and inflammation in people who suffer from rheumatoid arthritis and osteoarthritis.
Ginger: Can help relieve pain and inflammation
Ginger is a natural anti-inflammatory herb that can help with pain relief in people who have arthritis, according to WebMD. Ginger is called “the spice of life” because it has been used for centuries to help with digestion and relieve the symptoms of nausea and morning sickness.
Boswellia: Boswellia herb is renowned for its anti-inflammatory properties. This herb blocks leukotriene, a substance that attacks the healthy joints in autoimmune diseases. The most important part of this natural treatment is to take Boswellia with curcumin, which has been shown to have medicinal effects when taken alone.
The extract of Boswellia is effective in decreasing pain and increasing joint function in people suffering from osteoarthritis. Boswellia is available in the form of tablets and topical creams. Another benefit of Boswellia is that it can help relieve muscle aches and tension, increase blood flow to joints, help with inflammation, and decrease swelling.
Cinnamon: Cinnamon has anti-inflammatory and antioxidant properties that help reduce swelling, redness and stiffness in the affected joints. Its active compounds include thymol, which is an excellent antibacterial agent. Cinnamon also slows down sugar absorption through its aromatic oils, which can make a variety of dishes.
Stinging Nettle: Stinging Nettle is a herb that’s not taken very seriously. However, this is because people haven’t known about the benefits of it. Stinging nettle contains electrolytes and minerals that help relieve joint pain. It can also help reduce inflammation and boost bone strength.
Eucommia: Eucommia bark has been used for a long time in Traditional Chinese medicine. One of the main reasons it is popular is because it works by strengthening the bones, tendons, and ligaments. It also helps to heal the tissues after an injury. Eucommia contains a compound called eucalyptol which is good for the skin and improves new collagen production. Eucommia can also help with improved immune system response, increased wound healing, and relief from pain.
Liquorice: Liquorice is a root that has been used in traditional medicines for centuries. When you simmer liquorice root in water, it produces an extract called glycyrrhizin. Glycyrrhizin blocks and relieves inflammation. It also inhibits the production of enzymes involved in the inflammatory process. Liquorice root has been used for centuries to treat kidney stones, gout, rheumatism, and arthritis. The herb is commonly made into a tea that can be consumed once or twice daily to treat these conditions during their initial stages.
